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Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com

Sunday, August 9, 2009

August Affirmation

When I am hurt by someone else's actions, I will remind myself that people's reactions are about them, not me. Although I cannot change them or what they did, I can choose not to let their behavior affect me. Carol Bettino, MA, LPC