Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com

Saturday, December 29, 2012

December's Affirmational Quote

"I will not wait to make changes to better my life, I will take charge and lead the way to the life I want to live."  Carol Bettino, MA, LPC

Sunday, November 25, 2012

November's Affirmational Quote

"When I feel devastated over things that I have lost, I will remind myself to be grateful for what I still have."  Carol Bettino, MA, LPC

Wednesday, October 31, 2012

October's Affirmation

"When I use self control, no one can push me beyond my limit."  Carol Bettino, MA, LPC

Sunday, October 21, 2012

September's Affirmational Quote

"I will stand up for myself and not be intimidated or bullied by those who are threatened by my assertiveness." Carol Bettino, MA, LPC

Thursday, August 30, 2012

August's Affirmational Quote

"I will not take my hurt or anger out on others. However, I will not allow others to take their hurt or anger out on me."  Carol Bettino, MA, LPC

Friday, July 6, 2012

July's Affirmational Quote

"I will set boundaries instead of building walls that imprison me and keep me stuck." Carol Bettino, MA, LPC

Wednesday, June 27, 2012

June's Affirmational Quote

"I will develop healthy priorities by understanding the difference between realistic and unrealistic needs, wants, and goals."  Carol Bettino, MA, LPC

Saturday, June 2, 2012

May's Affirmational Quote

"I will hold on to positive thoughts and dispel any negative thoughts that get in the way."  Carol Bettino, MA, LPC

Monday, April 30, 2012

April's Affirmational Quote

"I choose not to worry about what I cannot change or control." Carol Bettino, MA, LPC

Saturday, March 17, 2012

March's Affirmational Quote

"I will be true to myself and my beliefs and not be misled or manipulated by someone else's words or actions." Carol Bettino, MA, LPC

Monday, February 6, 2012

February's Affirmational Quote

"Life's ups and downs are like waves; I will learn to ride them and not go under."

Saturday, January 14, 2012

January's Affirmational Quote

"When the burden I am carrying becomes too heavy, I will turn it over to God and trust in His judgment and direction." Carol Bettino, MA, LPC