Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com

Friday, December 30, 2011

December's Affirmational Quote

Keep this in mind the next time you find yourself overreacting because you're overwhelmed, stressed or taking something personally.

"I will think before I react, and then respond accordingly and appropriately." Carol Bettino, MA, LPC

Sunday, December 11, 2011

November's Affirmational Quote

"I will start my day with an attitude of gratitude and not lose focus on what's important in my life" Carol Bettino, MA, LPC