Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com
Sunday, December 11, 2011
November's Affirmational Quote
"I will start my day with an attitude of gratitude and not lose focus on what's important in my life" Carol Bettino, MA, LPC
I don't usually like gimmicks (oops. not being positive :-)) but I find your Roadmap to be very clever. Also, I love your emphasis on choices. When I raise the topic many people balk at the notion that they always have a choice. So .... bravo.
"Interview with Karen Litzy" Click on the radio show link, it will automatically play the current show; CLICK PAUSE TO STOP THE CURRENT SHOW, SCROLL DOWN TO "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" THEN DOWNLOAD.
Find her books "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" (ISBN#1608440095) and "BETTER CHOICES, BETTER LIFE" (ISBN #1587362724) at amazon.com, or you may order it at any bookstore, or request it at your local library.
This book offers simple tools and exercises that enable you to develop the skills necessary to cope with everyday issues and relationships. Learn how to take charge of your life's direction and find personal happiness.
Covered Chapters: Overcoming Obstacles, Perspective, The ABC’s of Life, Confidence and Assertiveness, Relationships, Stop and Ask for Directions, Stuck in the Mud– Overcoming Fear, Worry, and Anxiety, Letting Go of Baggage, Happiness: The Mind, Body, and Spirit Connection, Life has Many Twists and Turns - Healthy Ways to Cope, Quotes and Affirmations from “The Not So Famous”
"BETTER CHOICES, BETTER LIFE" Click on the bookcover to order directly for $14.95.
CHAPTERS COVERED: Self-defeating behaviors, Dealing with overwhelming feelings, Letting go of guilt and shame, Limits and boundaries, Assertiveness, Self-esteem, Finding balance and Healthy vs. Unhealthy relationships.
its been an interesting couple of months for me, and this affirmation pretty much sums up those months.
ReplyDeleteI don't usually like gimmicks (oops. not being positive :-)) but I find your Roadmap to be very clever. Also, I love your emphasis on choices. When I raise the topic many people balk at the notion that they always have a choice. So .... bravo.
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