Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com

Tuesday, December 8, 2009

December's Affirmation

I acknowledge that stress can create tension and anxiety. Therefore, I will not allow outside stress or a stressful situation to affect my mood, peace of mind or happiness. Carol Bettino, MA, LPC