November's Affirmational Quote

"I will be grateful for what I have and appreciate those who are important in my life." Carol Bettino, MA, LPC

October's Affirmational Quote

"I choose to take control of my life and not let my past define me."  Carol Bettino, MA, LPC

September's Affirmational Quote

"I will look at the rough times in my life as merely challenges that strenghten me and help me grow." Carol Bettino, MA, LPC

August's Affirmational Quote

"I will not let past tragedies or traumatic events have a negative impact on the way I think, feel or live my life." Carol Bettino, MA, LPC

July's Affirmational Quote

"I accept myself for who I am and I will not look to others for my value or worth." Carol Bettino, MA, LPC

Junes' Affirmational Quote

"I will shed any negative thoughts or faulty messages that hinder my potential." Carol Bettino, MA, LPC

May's Affirmational Quote

"When I trust in myself and my abilities God will give me the knowledge to make the right choice." Carol Bettino, MA, LPC

April's Affirmational Quote

"I am capable of deciding and accepting when I made enough changes to value and embrace the person I have become." Carol Bettino, MA, LPC

March's Affirmational Quote

"I control my mood and thoughts; I will not let another decide what kind of day or mood I will be in." Carol Bettino, MA, LPC

February's Affirmational Quote

"I will remind myself that whatever struggles overwhelm me, in time God will put them behind me." Carol Bettino, MA, LPC

January's Affirmational Quote

"I will find solutions to my problems instead of complaining about them." Carol Bettino, MA, LPC