Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com
Monday, August 22, 2011
August's Affirmational Quote
"I will let go of any insecurities that hinder my happiness and inner peace." Carol Bettino, MA, LPC
That is an excellent way to achieve happiness. I wrote something about happiness for my company's blog.
"Happiness is something you cultivate by living right and doing what should be done. It is available to anyone anytime they are able to align themselves with the person they should be." --Jeremiah Quintanilla
"Interview with Karen Litzy" Click on the radio show link, it will automatically play the current show; CLICK PAUSE TO STOP THE CURRENT SHOW, SCROLL DOWN TO "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" THEN DOWNLOAD.
Find her books "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" (ISBN#1608440095) and "BETTER CHOICES, BETTER LIFE" (ISBN #1587362724) at amazon.com, or you may order it at any bookstore, or request it at your local library.
This book offers simple tools and exercises that enable you to develop the skills necessary to cope with everyday issues and relationships. Learn how to take charge of your life's direction and find personal happiness.
Covered Chapters: Overcoming Obstacles, Perspective, The ABC’s of Life, Confidence and Assertiveness, Relationships, Stop and Ask for Directions, Stuck in the Mud– Overcoming Fear, Worry, and Anxiety, Letting Go of Baggage, Happiness: The Mind, Body, and Spirit Connection, Life has Many Twists and Turns - Healthy Ways to Cope, Quotes and Affirmations from “The Not So Famous”
"BETTER CHOICES, BETTER LIFE" Click on the bookcover to order directly for $14.95.
CHAPTERS COVERED: Self-defeating behaviors, Dealing with overwhelming feelings, Letting go of guilt and shame, Limits and boundaries, Assertiveness, Self-esteem, Finding balance and Healthy vs. Unhealthy relationships.
Much needed advice, keep them coming please!
ReplyDelete~ thats whats up carol
ReplyDeleteThat is an excellent way to achieve happiness. I wrote something about happiness for my company's blog.
ReplyDelete"Happiness is something you cultivate by living right and doing what should be done. It is available to anyone anytime they are able to align themselves with the person they should be."
--Jeremiah Quintanilla