November's Affirmation

I know that life is not without problems, heartaches, and difficult times, but it is my choice to appreciate the beauty and preciousness of life instead of focusing on the misery and pain. Carol Bettino, MA, LPC

Affirmation for the Month of October

I will consciously choose to seek the positive in everything I see and do. In trouble times, I will persevere and look for the rainbow that always follows a storm. Carol Bettino, MA, LPC

September's Affirmation

My personal well-being can be influenced by the positive and negative energies around me. It is my choice to embrace only the positive energy which will ultimately lead me to a happier and healthier life. Carol Bettino, MA, LPC

August Affirmation

When I am hurt by someone else's actions, I will remind myself that people's reactions are about them, not me. Although I cannot change them or what they did, I can choose not to let their behavior affect me. Carol Bettino, MA, LPC

July's Affirmation

When I feel lost or confused and don't know what direction to go, I will look up, knowing He will guide and direct me to make the best choice. Carol Bettino, MA, LPC

JUNE'S AFFIRMATION

When I feel overwhelmed,

I will choose to hold onto my inner strength.

Knowing and believing that I can, and I will

get through this and any other difficult situation.

Carol Bettino, MA, L.P.C.

May's Affirmation

It is my choice to see life's problems as individual moments in time. Therefore, it is my choice to embrace those moments and learn from them, or simply shred them and move on.
Carol Bettino, MA, LPC