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WELCOME TO MY BLOG!
Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com
LISTEN to RADIO SHOWS AND READ ARTICLES
Read my article "The Journey of Recovery" in "Sober World Magazine"July 2015 Issue on page 36
http://www.thesoberworld.com/july15_issue.pdf
June 12th with Dr. Melody Fox and Allen Cardoza http://latalkradio.com/archives/Allen-061112.mp3
"On the Couch with Dr. Michelle" on LA Talk Radio, click below & scroll down to Feb 24, 2012:
http://latalkradio.com/Drmichelle.php; or listen on ITunes at: /http://itunes.apple.com/podcast/on-the-couch/id387113063
Lakeba Wallace on Blog Talk Radio, click here to listen to: "Your Roadmap To Happiness"
May 16, 2012 "Feel and Look Fabulous with Irina" (I begin at the 10 minute mark) http://www.holistichealthtalkradioforwomen.com/06/make-better-choices-for-a-happier-life-with-a-roadmap-to-happiness/
"Interviews with Lillian" on PWR Radio, click here to listen: http://www.internetvoicesradio.com/en/hosts/lillian-cauldwell
"Interview with Karen Litzy" Click on the radio show link, it will automatically play the current show; CLICK PAUSE TO STOP THE CURRENT SHOW, SCROLL DOWN TO "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" THEN DOWNLOAD.
http://www.talkingalternative.com/monday-shows/healthy-wealthy-smart
READ CHAPTER 1: "Overcoming Obstacles" Click on the bookcover below, then scroll down
ABOUT THE AUTHOR
- Carol Bettino M.A., L.P.C
- Carol Bettino is a Licensed Professional Counselor with a private practice in Prescott Valley, Arizona.
Find her books "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" (ISBN#1608440095) and "BETTER CHOICES, BETTER LIFE" (ISBN #1587362724) at amazon.com, or you may order it at any bookstore, or request it at your local library.
"DIRECTIONS YOUR ROADMAP TO HAPPINESS©"
This book offers simple tools and exercises that enable you to develop the skills necessary to cope with everyday issues and relationships. Learn how to take charge of your life's direction and find personal happiness.
Covered Chapters:
Overcoming Obstacles, Perspective, The ABC’s of Life, Confidence and Assertiveness, Relationships, Stop and Ask for Directions, Stuck in the Mud– Overcoming Fear, Worry, and Anxiety, Letting Go of Baggage, Happiness: The Mind, Body, and Spirit Connection, Life has Many Twists and Turns - Healthy Ways to Cope, Quotes and Affirmations from “The Not So Famous”
Covered Chapters:
Overcoming Obstacles, Perspective, The ABC’s of Life, Confidence and Assertiveness, Relationships, Stop and Ask for Directions, Stuck in the Mud– Overcoming Fear, Worry, and Anxiety, Letting Go of Baggage, Happiness: The Mind, Body, and Spirit Connection, Life has Many Twists and Turns - Healthy Ways to Cope, Quotes and Affirmations from “The Not So Famous”
"BETTER CHOICES, BETTER LIFE" Click on the bookcover to order directly for $14.95.
CHAPTERS COVERED: Self-defeating behaviors, Dealing with overwhelming feelings, Letting go of guilt and shame, Limits and boundaries, Assertiveness, Self-esteem, Finding balance and Healthy vs. Unhealthy relationships.
I say, I have to accept things the way they are because the only thing that I can change is myself." I can change my direction, I can change my attitude, I can change how I see the world, but I can change how the world sees me, nor the direction others are taking, nor their attitude, but I can choose to not participate in their battles to do so.
ReplyDelete"it is what it is" is my mantra, i apply it to everything in my life. the good, the bad, the ugly and the mundane. like right now, i've got things going on some good, most bad and all i can do is look at it and say "it is what it is" and redirect.
ReplyDeleteI just read this today, but at the end of March I started saying to myself, "It is what it is". So when I saw this today I had to laugh. We think a like. I had surgery in April and this saying really helped me through it all. God is good and is continuing to heal me completely.
ReplyDelete