Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com
Monday, May 23, 2011
May's Affirmational Quote
"My past is where I choose to leave it, but my future is where I choose to go." Carol Bettino, MA, LPC
The past is was defines or redefines who we are and where we go in life. There is so much to learn from where we have been in our lives, as well as what we have done, either good or bad. I am one who does not constrain myself to one way of thinking, or to one direction. I can see so much if I look from all directions, and think on all levels.
"Interview with Karen Litzy" Click on the radio show link, it will automatically play the current show; CLICK PAUSE TO STOP THE CURRENT SHOW, SCROLL DOWN TO "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" THEN DOWNLOAD.
Find her books "DIRECTIONS: YOUR ROADMAP TO HAPPINESS" (ISBN#1608440095) and "BETTER CHOICES, BETTER LIFE" (ISBN #1587362724) at amazon.com, or you may order it at any bookstore, or request it at your local library.
This book offers simple tools and exercises that enable you to develop the skills necessary to cope with everyday issues and relationships. Learn how to take charge of your life's direction and find personal happiness.
Covered Chapters: Overcoming Obstacles, Perspective, The ABC’s of Life, Confidence and Assertiveness, Relationships, Stop and Ask for Directions, Stuck in the Mud– Overcoming Fear, Worry, and Anxiety, Letting Go of Baggage, Happiness: The Mind, Body, and Spirit Connection, Life has Many Twists and Turns - Healthy Ways to Cope, Quotes and Affirmations from “The Not So Famous”
"BETTER CHOICES, BETTER LIFE" Click on the bookcover to order directly for $14.95.
CHAPTERS COVERED: Self-defeating behaviors, Dealing with overwhelming feelings, Letting go of guilt and shame, Limits and boundaries, Assertiveness, Self-esteem, Finding balance and Healthy vs. Unhealthy relationships.
The past is was defines or redefines who we are and where we go in life. There is so much to learn from where we have been in our lives, as well as what we have done, either good or bad. I am one who does not constrain myself to one way of thinking, or to one direction. I can see so much if I look from all directions, and think on all levels.
ReplyDeletemy future is guided by my past, but my future is not defined by my past.
ReplyDelete