Keep this in mind the next time you find yourself overreacting because you're overwhelmed, stressed or taking something personally.
"I will think before I react, and then respond accordingly and appropriately." Carol Bettino, MA, LPC
Friday, December 30, 2011
Sunday, December 11, 2011
November's Affirmational Quote
"I will start my day with an attitude of gratitude and not lose focus on what's important in my life" Carol Bettino, MA, LPC
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