WELCOME TO MY BLOG!

Scroll down to read my affirmational quotes, listen to interviews, and read chapter 1: "Overcoming Obstacles" from my newest book. Don't forget to check out the older posts too. Please JOIN my blog for further updates and follow me on twitter @CarolBettino. Email contact: cbettino49@gmail.com

Monday, April 30, 2012

April's Affirmational Quote

"I choose not to worry about what I cannot change or control." Carol Bettino, MA, LPC

Saturday, March 17, 2012

March's Affirmational Quote

"I will be true to myself and my beliefs and not be misled or manipulated by someone else's words or actions." Carol Bettino, MA, LPC

Monday, February 6, 2012

February's Affirmational Quote

"Life's ups and downs are like waves; I will learn to ride them and not go under."

Saturday, January 14, 2012

January's Affirmational Quote

"When the burden I am carrying becomes too heavy, I will turn it over to God and trust in His judgment and direction." Carol Bettino, MA, LPC

Friday, December 30, 2011

December's Affirmational Quote

Keep this in mind the next time you find yourself overreacting because you're overwhelmed, stressed or taking something personally.

"I will think before I react, and then respond accordingly and appropriately." Carol Bettino, MA, LPC

Sunday, December 11, 2011

November's Affirmational Quote

"I will start my day with an attitude of gratitude and not lose focus on what's important in my life" Carol Bettino, MA, LPC

Monday, October 24, 2011

October's Affirmational Quote

So many people struggle with problems, depression and hardships. We all need to know there is always hope and a way out. For me, I am grateful that God is always there to guide me.

In any dark place I will find light; but I must first believe there is a light in order to find it. Carol Bettino, MA, LPC